by jessica | Dec 21, 2020 | Blog
Did you know there are several free Kiloby Center resources? We have gathered 5 of those resources here in one place! We offer these to provide folks with support and connection. It is important to us that this work is accessible- regardless of location,...
by jessica | Dec 14, 2020 | Blog
Like many people, I live alone. Before the pandemic, I rarely felt lonely as I got together with family and friends quite often. All of that changed in March 2020 when lockdowns and general fear of the virus forced many of us to cocoon. This presented unique...
by jessica | Dec 8, 2020 | Addiction, Blog, Mindfulness, Recovery
My name is Dan McLintock, and I worked with Scott Kiloby to develop the Kiloby Inquiries and the New Model of Recovery. Before this work I spent 15 or so years in various belief and mind-based systems. I did so in an attempt to lessen my suffering and figure out “what...
by Brenda Kato | Dec 4, 2020 | Mindfulness
Reducing stress during these challenging times Skyrocketing Covid-19 cases coinciding with the holidays is a recipe for stress. A CDC survey this summer found 40 percent of Americans report mental health issues related to the pandemic, leading to increased substance...