by jessica | Dec 8, 2020 | Addiction, Blog, Mindfulness, Recovery
My name is Dan McLintock, and I worked with Scott Kiloby to develop the Kiloby Inquiries and the New Model of Recovery. Before this work I spent 15 or so years in various belief and mind-based systems. I did so in an attempt to lessen my suffering and figure out “what...
by Brenda Kato | Dec 4, 2020 | Mindfulness
Reducing stress during these challenging times Skyrocketing Covid-19 cases coinciding with the holidays is a recipe for stress. A CDC survey this summer found 40 percent of Americans report mental health issues related to the pandemic, leading to increased substance...
by nic | Oct 30, 2015 | Blog, Mindfulness
Mindfulness is a very important part of Recovery. Mindfulness is a very important part of Recovery. Many mornings, I wake up, go workout (three times a week) and then go eat breakfast at one of my favorite local spots. I enjoy the quiet peace of early morning,...
by nic | Sep 30, 2015 | Addiction, Blog, Mindfulness, Recovery
Is the Kiloby Center for Addiction Recovery Right for you? It’s hard to truly understand just how unique the Kiloby Center’s approach is until you are actually participating in our program. First, the Center is the only U.S. addiction treatment center that...
by nic | Aug 12, 2015 | Addiction, Blog, Mindfulness
Identifying Addictive behavior We’ve all done it. We behave in a way that feels painful, or is destructive, or that we think we shouldn’t, and we resolve to behave differently in the future. We believe that the way to change behavior A is to...
by nic | Aug 10, 2015 | Addiction, Blog, Mindfulness
Can a Senior Recover from Drugs and Alcohol Addiction? Recent studies have shown that older adults (those aged 65 to 79) are using drugs and alcohol at an epidemic rate and it’s exacerbating their existing medical problems. But doctors aren’t...