Reducing stress during these challenging times
Skyrocketing Covid-19 cases coinciding with the holidays is a recipe for stress. A CDC survey this summer found 40 percent of Americans report mental health issues related to the pandemic, leading to increased substance abuse and a host of other problems. But there is help.
The Kiloby Center for Recovery is hosting an online workshop to help you through these stressful times. Scott Kiloby and Julianne Eanniello will be leading two mindfulness groups a week for three weeks (six workshops total) using our groundbreaking inquiries to get you out of your head, and into the present moment.
Don’t have much time? We’ve designed this workshop for you! Learn the tools our clients use to help keep you sane and grounded during even the most stressful times. This three-week workshop will take place Tuesdays and Thursdays from 10am-11:30am PST starting December 1st on Zoom. In order to help as many people as possible, the cost of this workshop is only $25.00 per session, or $150.00 total for all three weeks. That’s a huge value for this type of program, so we hope you’ll take part in “Three Weeks to Presence”.
Gold Seal from the Joint Commission
The Kiloby Center holds the prestigious Gold Seal from the Joint Commission and is fully accredited by the State of California. Annual independent research conducted confirms the effectiveness of our work,
including dramatic drops or elimination of cravings, anxiety, depression, and suicidal ideation.